Advanced visualization techniques could change the paradigm for diagnosis and treating heart disease

Public release date: 31-May-2012
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Contact: Mount Sinai Press Office
newsmedia@mssm.edu
212-241-9200
The Mount Sinai Hospital / Mount Sinai School of Medicine

Imaging of blood flow, pioneered at Mount Sinai, provides a new way to look into cardiac abnormalities and dysfunction

Researchers from Mount Sinai School of Medicine are pioneering new ultrasound techniques that provide the first characterization of multidirectional blood flow in the heart. By focusing on fluid dynamics specifically, the efficiency with which blood enters and exits the heart's left ventricle the researchers believe they can detect heart disease even when traditional measures show no sign of trouble.

In addition to improving diagnoses, this shift in focus from muscle mechanics to fluid mechanics could lead to more effective therapeutic interventions. The work is described in a study published by two Mount Sinai cardiologists and a team of international collaborators in a recent issue of JACC Cardiovascular Imaging, a journal of the American College of Cardiology.

The ultrasound tools cardiologists use today often fail to detect changes in the heart until there is overt dysfunction. Blood flow imaging, however, may provide better clues in diagnosing heart failure. Sinai investigators reason that flow should be immediately affected by changes in cardiac function such as those revealed in image analysis by the chaotic behavior of tiny whirlpools.

The computer-aided visual study of these abnormalities could dramatically improve the assessment of patients with heart failure and lead to a fresh understanding of normal and abnormal pumping and circulatory function. Visual blood-flow analysis could also yield improved therapies for arrhythmias and other disorders requiring cardiac synchronization. Researchers are actively exploring applications in aortic atherosclerosis, before and after valve replacement, and congenital abnormalities.

"With visualization, we are looking at the ultimate measure of the efficiency of the heart how the blood is brought in and how it is sent out," said Jagat Narula, MD, PhD, Director of Cardiovascular Imaging at Mount Sinai and the senior author of the paper. "Today, cardiologists place great weight on a gauge called the squeeze fraction, or ejection fraction the portion of blood pumped from the ventricle with each heartbeat. What we are doing is a complete departure from the view of the heart as a squeezing, pressure-generating chamber."

Mount Sinai researchers and their collaborators have experimented with a range of imaging techniques to grasp the characteristics of normal and abnormal blood flow. The approaches include phase-encoded MRI, cardiac magnetic resonance (CMR) and several forms of ultrasound-based imaging known as echocardiographic particle imaging velocimetry.

"The most effective technique involves injecting a stream of bubbles that behave exactly like red blood cells and using echocardiography to track their path through the left ventricle," said Partho Sengupta, MD, Director of Cardiac Ultrasound Research at Mount Sinai, and the first author, with Narula, of the JACC paper. In these investigations, the computer-enhanced video output depicts normal and turbulent flow in vivid detail, with arrows plotting the direction as the bubbles swirl through the heart chamber.

"Not only are you following the path of the blood, but you can actually identify the amount of energy that is being distributed," said Dr. Sengupta. "Like other forms of ultrasound, that means low-cost heart tests using this technology could be performed on a simple outpatient basis."

The echocardiography technology pioneered by Sengupta and Narula sheds light on diagnostic discrepancies that have puzzled cardiologists relying on pressure measurements.

"After sustaining significant damage, a patient's heart may not have the greatest squeeze, but there could be good trafficking of blood through the heart and the patient could remain asymptomatic," Sengupta explained. "The normal ejection fraction is around 60 percent, but we sometimes see a patient with 20 percent walking around and playing golf. Other people who are at 50 percent may be short of breath. Flow visualization is one way to capture the essence of why the patient is or is not symptomatic."

Diagnosing cardiac disease by looking for structural defects in the heart is like analyzing highway traffic by examining the road, Dr. Narula said. "The structure may not be great, but how does that affect the cars that are actually traveling on the road? It's the same thing if you fail to look at the blood."

Likewise, a plumber's investigation of pipes in a house only matters or makes sense in relation to how the water flows, claims Sengupta. A new study these investigators have submitted for publication zeros in on specific correlations between blood flow and cardiac pathology. "We will be able to demonstrate that efficiency may be lost even though the structure is maintained," said Senguptra. "In other words, the faade is good, but inside, you have lost it."

Sengupta points out that the combined visualization and computation techniques in the JACC paper are still new and require further work, including development of appropriate flow-based indexes for applications in various cardiac pathologies. Forces acting on flow are exceedingly complex and dynamic, the researchers said. Pumped by the heart at a rate of 8 pints to 16 pints per minute, blood interacts with the contours of the myocardium, valves, vessels, and other features, which are also in motion. The flow is multidirectional curling, spinning, and forming eddies that are affected in countless ways by structural changes in heart tissue. As with any new observational techniques, data from novel cardiac visualizations in complex environments are subject to interpretation.

"We have started using these imaging techniques in clinical trials," Narula said. "They will require careful evaluation."

###

Images of the blood flow can be viewed at: http://youtu.be/3hxa9mNlgVw

About The Mount Sinai Medical Center

The Mount Sinai Medical Center encompasses both The Mount Sinai Hospital and Mount Sinai School of Medicine. Established in 1968, Mount Sinai School of Medicine is one of the leading medical schools in the United States. The Medical School is noted for innovation in education, biomedical research, clinical care delivery, and local and global community service. It has more than 3,400 faculty in 32 departments and 14 research institutes, and ranks among the top 20 medical schools both in National Institutes of Health (NIH) funding and by U.S. News & World Report.

The Mount Sinai Hospital, founded in 1852, is a 1,171-bed tertiary- and quaternary-care teaching facility and one of the nation's oldest, largest and most-respected voluntary hospitals. In 2011, U.S. News & World Report ranked The Mount Sinai Hospital 16th on its elite Honor Roll of the nation's top hospitals based on reputation, safety, and other patient-care factors. Of the top 20 hospitals in the United States, Mount Sinai is one of 12 integrated academic medical centers whose medical school ranks among the top 20 in NIH funding and U.S. News & World Report and whose hospital is on the U.S. News & World Report Honor Roll. Nearly 60,000 people were treated at Mount Sinai as inpatients last year, and approximately 560,000 outpatient visits took place.

For more information, visit http://www.mountsinai.org/.
Find Mount Sinai on:
Facebook: http://www.facebook.com/mountsinainyc
Twitter @mountsinainyc
YouTube: http://www.youtube.com/mountsinainy

---

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AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

Public release date: 31-May-2012
[ | E-mail | Share ]

Contact: Mount Sinai Press Office
newsmedia@mssm.edu
212-241-9200
The Mount Sinai Hospital / Mount Sinai School of Medicine

Imaging of blood flow, pioneered at Mount Sinai, provides a new way to look into cardiac abnormalities and dysfunction

Researchers from Mount Sinai School of Medicine are pioneering new ultrasound techniques that provide the first characterization of multidirectional blood flow in the heart. By focusing on fluid dynamics specifically, the efficiency with which blood enters and exits the heart's left ventricle the researchers believe they can detect heart disease even when traditional measures show no sign of trouble.

In addition to improving diagnoses, this shift in focus from muscle mechanics to fluid mechanics could lead to more effective therapeutic interventions. The work is described in a study published by two Mount Sinai cardiologists and a team of international collaborators in a recent issue of JACC Cardiovascular Imaging, a journal of the American College of Cardiology.

The ultrasound tools cardiologists use today often fail to detect changes in the heart until there is overt dysfunction. Blood flow imaging, however, may provide better clues in diagnosing heart failure. Sinai investigators reason that flow should be immediately affected by changes in cardiac function such as those revealed in image analysis by the chaotic behavior of tiny whirlpools.

The computer-aided visual study of these abnormalities could dramatically improve the assessment of patients with heart failure and lead to a fresh understanding of normal and abnormal pumping and circulatory function. Visual blood-flow analysis could also yield improved therapies for arrhythmias and other disorders requiring cardiac synchronization. Researchers are actively exploring applications in aortic atherosclerosis, before and after valve replacement, and congenital abnormalities.

"With visualization, we are looking at the ultimate measure of the efficiency of the heart how the blood is brought in and how it is sent out," said Jagat Narula, MD, PhD, Director of Cardiovascular Imaging at Mount Sinai and the senior author of the paper. "Today, cardiologists place great weight on a gauge called the squeeze fraction, or ejection fraction the portion of blood pumped from the ventricle with each heartbeat. What we are doing is a complete departure from the view of the heart as a squeezing, pressure-generating chamber."

Mount Sinai researchers and their collaborators have experimented with a range of imaging techniques to grasp the characteristics of normal and abnormal blood flow. The approaches include phase-encoded MRI, cardiac magnetic resonance (CMR) and several forms of ultrasound-based imaging known as echocardiographic particle imaging velocimetry.

"The most effective technique involves injecting a stream of bubbles that behave exactly like red blood cells and using echocardiography to track their path through the left ventricle," said Partho Sengupta, MD, Director of Cardiac Ultrasound Research at Mount Sinai, and the first author, with Narula, of the JACC paper. In these investigations, the computer-enhanced video output depicts normal and turbulent flow in vivid detail, with arrows plotting the direction as the bubbles swirl through the heart chamber.

"Not only are you following the path of the blood, but you can actually identify the amount of energy that is being distributed," said Dr. Sengupta. "Like other forms of ultrasound, that means low-cost heart tests using this technology could be performed on a simple outpatient basis."

The echocardiography technology pioneered by Sengupta and Narula sheds light on diagnostic discrepancies that have puzzled cardiologists relying on pressure measurements.

"After sustaining significant damage, a patient's heart may not have the greatest squeeze, but there could be good trafficking of blood through the heart and the patient could remain asymptomatic," Sengupta explained. "The normal ejection fraction is around 60 percent, but we sometimes see a patient with 20 percent walking around and playing golf. Other people who are at 50 percent may be short of breath. Flow visualization is one way to capture the essence of why the patient is or is not symptomatic."

Diagnosing cardiac disease by looking for structural defects in the heart is like analyzing highway traffic by examining the road, Dr. Narula said. "The structure may not be great, but how does that affect the cars that are actually traveling on the road? It's the same thing if you fail to look at the blood."

Likewise, a plumber's investigation of pipes in a house only matters or makes sense in relation to how the water flows, claims Sengupta. A new study these investigators have submitted for publication zeros in on specific correlations between blood flow and cardiac pathology. "We will be able to demonstrate that efficiency may be lost even though the structure is maintained," said Senguptra. "In other words, the faade is good, but inside, you have lost it."

Sengupta points out that the combined visualization and computation techniques in the JACC paper are still new and require further work, including development of appropriate flow-based indexes for applications in various cardiac pathologies. Forces acting on flow are exceedingly complex and dynamic, the researchers said. Pumped by the heart at a rate of 8 pints to 16 pints per minute, blood interacts with the contours of the myocardium, valves, vessels, and other features, which are also in motion. The flow is multidirectional curling, spinning, and forming eddies that are affected in countless ways by structural changes in heart tissue. As with any new observational techniques, data from novel cardiac visualizations in complex environments are subject to interpretation.

"We have started using these imaging techniques in clinical trials," Narula said. "They will require careful evaluation."

###

Images of the blood flow can be viewed at: http://youtu.be/3hxa9mNlgVw

About The Mount Sinai Medical Center

The Mount Sinai Medical Center encompasses both The Mount Sinai Hospital and Mount Sinai School of Medicine. Established in 1968, Mount Sinai School of Medicine is one of the leading medical schools in the United States. The Medical School is noted for innovation in education, biomedical research, clinical care delivery, and local and global community service. It has more than 3,400 faculty in 32 departments and 14 research institutes, and ranks among the top 20 medical schools both in National Institutes of Health (NIH) funding and by U.S. News & World Report.

The Mount Sinai Hospital, founded in 1852, is a 1,171-bed tertiary- and quaternary-care teaching facility and one of the nation's oldest, largest and most-respected voluntary hospitals. In 2011, U.S. News & World Report ranked The Mount Sinai Hospital 16th on its elite Honor Roll of the nation's top hospitals based on reputation, safety, and other patient-care factors. Of the top 20 hospitals in the United States, Mount Sinai is one of 12 integrated academic medical centers whose medical school ranks among the top 20 in NIH funding and U.S. News & World Report and whose hospital is on the U.S. News & World Report Honor Roll. Nearly 60,000 people were treated at Mount Sinai as inpatients last year, and approximately 560,000 outpatient visits took place.

For more information, visit http://www.mountsinai.org/.
Find Mount Sinai on:
Facebook: http://www.facebook.com/mountsinainyc
Twitter @mountsinainyc
YouTube: http://www.youtube.com/mountsinainy

---

[ | E-mail | Share ]

?

AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

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How to use Facebook for your business, money isn't going to fall ...

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

For years you have been running Yellow pages ads and promotions in the local newspaper which brought people in to your shop. They in turn purchased your products, and all was good in the world.

But recently (the last 12 -- 18 months) you have noticed something has changed.

All of a sudden people aren?t responding to your ad?s like they used to, and it?s getting increasingly tougher just to get people into your store that will actually spend money with you.

So what is happening? Why the change all of a sudden? Well there are a couple of factors at play.

One

Mobile devices such as smartphones are changing the way media is consumed. People don?t look in the Yellow Pages like they used to anymore, they Google things or see ads on Facebook.

Two

Online shopping is becoming more commonplace, even just a few short years ago people were reluctant to hand over their details and buy online. Now it seems like they just can?t spend their hard earned cash quick enough on there.

If you are like many other small business owners you are getting bombarded with information about how Facebook is the magical fix. Just jump online and throw up a Facebook page and the masses will flock back to your store. This is the line ?many so called Social Media Marketing experts are feeding you.

It only makes sense to do this right? I mean if people have given up on traditional mediums such as phone books and newspapers and they are spending online, then it should just be a simple matter of jumping online getting your message in front of them and all will be good in the world again. Right?

WRONG

I am not saying to avoid using social sites like Facebook, in fact quite the opposite. You must discover as soon as possible, the best way ?how to use Facebook for your?business.

Don?t tell me your business doesn?t suit Facebook. Recently I used the case of the Super Butcher who is literally carving up the Social Marketing world with over 17,000 people on his page when I checked it this morning.

Is this just a fluke ? No way in hell. You see the super butcher understands that using Facebook is just part of his marketing strategies.

When I first saw his page I thought to myself, maybe he just has a heap of numbers on his page, that really aren?t interested in his business. I mean you can go to sites like fiverr and buy 500 or even 1000 likers for only $5.00 Don?t do that buy the way, it is just an act of sheer ignorance or stupidity that causes people to think that buying likers from there is a good idea.

I can tell really quickly if a Facebook page is successfully selling to its market, just by reading their feed. And let me tell you this about the Super Butcher.

He knows what he is doing, and he has excellent systems in place.

So what I decided to do was take some of his strategies that are obviously working really well, and amped them up with a few killer strategies that he isn?t even using, and put it into a system that will teach you how to use Facebook for your business.

All this info is laid out in an online video course, that will show you the exact steps you need to put in place to create your own online marketing system that works harder for your business than you do.

If you would like to learn some more about this course, head across to udemy and we will speak soon

?

Tagged as: how to use Facebook for your business, Small Business Marketing Ideas

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Intel details 14 dual-core Ivy Bridge processors ahead of Computex

Intel announced its quad-core Ivy Bridge processors in April, but we've known that dual-core CPUs must be on the way too. And alas, the chip maker does have some up its sleeve -- 14, to be exact. Core i5 and Core i7 versions will be the first to ship, with Core i3 processors launching later this year along with new Pentiums and Celerons. Of the 14 dual-core processors, six are desktop-grade. The rest are mobile, though four are ultra-low voltage (which will be denoted by a U at the end of their name). Computex is just around the corner, and we expect to see plenty of Ivy Bridge systems -- especially Ultrabooks with ultra-low voltage CPUs -- there next week. In the meantime, we've already reviewed the Lenovo ThinkPad x230, a system running a dual-core 2.6GHz Core i5 Ivy Bridge processor. If you're into the nitty-gritty details, you'll find plenty to love in the Intel slides below the break.

Continue reading Intel details 14 dual-core Ivy Bridge processors ahead of Computex

Intel details 14 dual-core Ivy Bridge processors ahead of Computex originally appeared on Engadget on Thu, 31 May 2012 00:01:00 EDT. Please see our terms for use of feeds.

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Customized Web Design is not o?

Customized Web Design is not only impressive adobe flash movement and beautiful first paintings. Facts can in fact boost your search engine ranking attempts, transfuse consumer self confidence, and increase the very first impact you will earn with all your shoppers and prospects. Due to purchase a subsequent likelihood to create a very good 1st impression!

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Made to order programming that is exclusive to you and your business enterprise can boost your page ranking in all of the major search engines. Bed mattress this possible you ask yourself? Perfectly, while the user generated content of the web-site can transform your website?s significance for the greater ranking with The search engines, one of a kind Code is additionally significantly more eye-catching for spiders and lions that evaluate your web site although indexing your online web pages. So whilst your competitors is working with cookie-second hand cutter web page design and design websites, your distinct custom website will rise to the top of search engine rankings as other websites are found as web templates and placed apart. What this means is a lot more search targeted visitors in your on-line achievement. Now that prospective clients have found your blog, you?ve picked up the opportunity to win them over. Regardless of whether you happen to be the two artisan and also get your stock portfolio online, or a real estate investment creator planning to showcase your following project, a good style and design group can offer ways of match your internet vision. They are able to work together with you to find the right format and powerpoint presentation, personalized simply for you.

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Tags: Search Engine Marketing, web site design, small business

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Risk-free Home Designs Or House Plans With Regards To Fire Safety

?

During Australia?s summer months, the threat of bushfires to human lives as well as mother nature gets to be a very serious issue. The land?s farms as well as forests make a lot of towns as well as suburban areas susceptible to the risk of fire and its damaging components. Through the years, numerous devastating fires have occurred, the most up-to-date of which was the 2009 Victoria fire that had taken 173 lives; that day is referred to as Black Saturday.

For people who want their properties built on high-risk fire places, comfort and style simply cannot be the sole considerations for building design and maintenance. Fire retardant needs have to be included in brand-new home designs. Alexandra, Victoria home builders with the surrounding places have to adhere to the particular Bushfire Building Regulations put in place in 2011, which in turn increased the building requirements on residential buildings regarding improved fire protection.

A site assessment should be undertaken within the constructing area of choice just before any construction work can be achieved. The building solutions to be utilized are determined by the area?s Bushfire Attack Level. Marysville homes-both new and existing ones with enhancements or adjustments made-must meet a minimum bushfire attack level of 12.5 for ember protection. Builders should examine several factors such as the area?s land slope, the particular vegetation that is all around the particular house and its particular closeness to the building, and the Fire Danger Index before beginning any construction project.

Bushfires burn at high temperatures and therefore are frequently unstoppable and will lead to substantial property damage and loss. They could be caused by numerous actions including building a wide open fire on a windy and dried out day, leaving behind a fire unwatched, failing to put out a match or even a cigarette, or perhaps thoughtlessly leaving behind pieces of glass or perhaps combustible chemicals in hot locations. Many of these actions tend to be highly preventable, as long as citizens make sure to mind their fire-causing materials.

Developing a home for a fire-prone area should entail careful planning of every inch of area, from the structure of the roof towards the floor plans. Seymour, Victoria properties has to be created using corrugated irons, brick, as well as cement sheets which cannot capture fire. They need to also if at all possible have roofs without valleys which trap leaves, as well as small-sealed windows that don?t hold embers. If wood products should be used, they can be treated with fire retardants, and also metallic fly screens can be installed in place of polyester or perhaps vinyl.

Property owners also can exercise security precautions just like cleaning dried plant rubbish from the residence?s surroundings, keeping containers of water all set for putting out fires, and also producing fire breaks. They need to have a clear understanding of the potential risks involved in living in fire-prone places and be ready to set safety measures in position. With assistance coming from builders well-versed in construction basic safety, homeowners could make their houses as fireproof as possible, thus safeguarding their loved ones and property.

Alexandra, Victoria house plans provide home designs that are risk-free from fires. This ensures the safety of your families and belongings. Discover more about Floor Plans at this site.

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Work On Home Based Business Idea To Earn Money Online | Ideas ...

[unable to retrieve full-text content]Searching for a work on home based business idea to earn money online? Terrific! Working from home with an online business may bring great satisfaction along with a solid earnings if you are prepared to do what must be ...

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Child survivor of Syrian massacre details shooting (Americablog)

Share With Friends: | | Politics - Top Stories News, RSS Feeds and Widgets via Feedzilla.

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Time Management: A Need of Hour

?Good time management simply means deciding what you want to get out of life and efficiently pursuing these goals. Time management does not mean being busy all the time ?it means using your time the way you want to use it. Good time management brings with it increased relaxation, less stress, more satisfaction and greater accomplishment?- Dorothy Cudaback

I. What is time management?

? Are you usually punctual or late?
? Do you finish things within the time you stipulate?
? Do you hand in your reports/work on time?
? Are you able to accomplish what you want to do before deadlines?
? Are you a good time manager?

Time management is an act or process of planning and exercising conscious control over the amount of time spent on specific activities, especially to increase effectiveness, efficiency or productivity. Time management can be effectively done by using various tools and techniques. These tools may include planning, allocating time, setting goals, delegation, analyzing the time spent on each activity, monitoring, organizing, scheduling and prioritizing.

Time management review was done differently in different generations.

? First generation: Reminders based on clocks and watches, but with computer implementation possible; can be used to alert a person when a task is to be done.
? Second generation: planning and preparation based on calendar and appointment books.
? Third generation: planning, prioritizing, controlling activities on a daily basis.
? Fourth generation: being efficient and proactive using any of the above tools; places goals and roles as the controlling element of the system and favors importance over urgency.

II. What are the major time wasting factors?

The Major factors that waste time:

External Factors:

? Telephone interruptions
? Meetings
? Visitors
? Socializing
? Lack of information
? Excessive paperwork
? Communication breakdown
? Lack of policies and procedures
? Lack of competent personnel

Internal Factors:

? Procrastination
? Failure to delegate
? Unclear objectives
? Failure to set priorities
? Crisis management
? Failure to plan
? Poor scheduling
? Lack of self-discipline
? Attempting to do too much at once
? Lack of relevant skills

III. How to organize time?

IV. What are the tips for an effective time management?

Reduce your waiting time in daily activities. Think about all of the things you could accomplish if you could make use of this time.

? Time you spend commuting on a train or bus
? Time you wait at the doctor or dentist office for an appointment
? Time you spend on a plane, waiting for your plane, or the time you spend waiting for your baggage
? Time you spend ?on hold? on the telephone

The trick to making use of your waiting time is to always make sure you have something with you that you can accomplish in the event that you are kept waiting. For instance:

? Reading correspondence: Utilize your waiting time in reading email. Some PDAs have e-mail capability, so you can read your e-mail on a train or plane or hospital.
? Writing letters or memos: You can also write letters or memos with a notepad or a PDA.
? Reading or listening to tapes: Carry a book or magazine or a tape with you. You can also download books and articles to your PDA. Instead of being impatient when you are delayed, this could be a perfect time to advance your own knowledge and skills. This can be a good idea to your business or to self-improvement.

Some tips for effective time management:

? Create a daily plan. Try to finish them before evening or night. Try to finish the plan as best as possible
? Schedule time limit for each task. Try to finish them on priority basis
? Having a calendar managing the things as per the schedule will give effective results
? Using organizer also is an effective source of time management. It helps you organize information, to-do lists, projects and other things
? Follow the deadlines and know organizing
? Never agree to do the things more than you handle. Learn to say ?No?
? Target to finish the things early. If you target to be on time, you?ll be late or on time. To avoid the last minute discrepancies, finish it before itself
? Set reminders 15 minutes before the submission time
? If you are doing multitasking, focus on one task and close off the tabs. Then start another task to complete efficiently

V. What are the benefits of an effective time management?

Benefits of time management:

? More work in less time
? Availability of more time to spend with friends
? Improves efficiency
? Personal and professional life balance
? Makes successful
? Healthy motivation
? Stress management

VI. What are the obstacles to an effective time management?

Obstacles to an effective time management:

? Unclear objectives: It?s hard to hit a target with your eyes closed, and it?s just as hard to accomplish something when you aren?t exactly clear about what you want to achieve.
? Disorganization: Organize the things on your desk. Disorganized messy desk may make us to step back in completing your tasks.
? Inability to say ?no?: Never say ?YES? to all the works by keeping your priorities aside which were not in your list. Be helpful to others but within your time logs.
? Interruptions: Most of us will be interrupted by unwanted phone calls and telephone rings when we are in between some urgent task.
? Periods of inactivity: Sometimes we feel our self busy without any productive output. Recognizing and making use of these times can have a positive effect on our efforts.
? Too many things at once: Many of our tasks are not routines. They require concentration to detail. When we are attempting to do too many different things at one time, each individual task suffers as a result.
? Stress and fatigue: Everyone experiences stress from time to time due to the unorganized work style and ineffective time management. More stress downs us physically and mentally. Avoid stress with effective time management techniques.
? All work and no play: Allocate some time to recharge yourself and start working with double energy. Balance your life and work by spending time with family and friends.

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Internet Marketing Seo: A Tool For Effective Marketing | Top ...

Marketing ???r products ?nd services ?n th? internet ??n b? more effective ?f ??? ??? techniques th?t ?r? already tried ?nd tested ?n th? business. One ?f th?m ?? th? ??? ?f search engine optimization ?r SEO. Search engine optimization ?? a technique th?t uses search engines ?n order t? establish traffic b? having ???r website appear ?n th? search engine results ?t a higher rate. Using SEO ?n internet marketing ?? a technique th?t w?ll allow ??? t? generate a reasonable amount ?f traffic t? keep ???r business alive. Basically, th? concept ?f internet marketing SEO ?? t? h??? ???r website included ?n th? search result lists ?f search engines th?t ?r? used ?n th? internet.

Using th?? technique ?n internet marketing gives many advantages th?t ?f ??? ?r? thinking ?f venturing ?nt? ?n online marketing business, taking advantage ?f th? search engines ??n h?l? ??? establish ???r venture. Internet marketing SEO ?? a g??d means t? ?r??t? ?f n?t, t? increase ???r website traffic. It ?? reasonable t? believe th?t maintaining traffic ?? one ?f th? lifelines ?f ?n internet marketing business. Therefore, ?t ?? easy t? assume th?t wh?n a ??rt??n website ?? included ?n th? search engine results, th? website w?ll more l?k?l? b? viewed. In th?? case, more potential clients w?ll b? ?bl? t? view ???r website ?nd therefore, ??? h??? more chances ?f converting th??? clients ?nt? paying ones. S? h?w exactly d? ??? achieve th?? b? using search engine optimization? One way ?? t? ?r??t? relevant topics ?n ???r website ?r blog. B? m?k?ng sure th?t ???r website ?r blog contents ?r? informative, th?r? ?? a higher chance th?t ??? w?ll g?t rated b? th? search engines. Another way ?f m?k?ng th?? happen ?? b? building links. Wh?n building links, wh?t ??? d? ?? t? link ???r website ?r blog t? another site t? achieve a higher SEO turnover. H?w???r, ?t ?? ?m??rt?nt t? know th?t ?n order t? achieve th??, ???r website ?h??ld count. Wh?t exactly d??? ?t mean th?t ?t ?h??ld count? Simple, ???r website ?r blog contents ?h??ld b? relevant, understandable, ?nd ?f possible, w?th minimal grammatical errors.

Internet marketing SEO ?? a way t? keep ???r online business alive. In th??? times wh?n SEO ?? being valued ?nd ?? foreseen ?n th? future ?? th? key f?r internet marketing t? succeed, th? best course ?f action ?? t? learn h?w t? take advantage ?f ?t ?? much ?? ??? ??n. Using SEO f?r ???r internet marketing business w?ll surely b? a plus factor b?????? ?t w?ll d?f?n?t?l? h?l? ??? ?r??t? traffic f?r ???r site. B? m?k?ng sure th?t ???r website ?r blog ?? relevant ?nd informative, getting ranked b? th? search engines h?? a high possibility. Wh?n ?t comes t? building links, wh?t ??? h??? t? know ?? th?t wh?l? ?t ?? a way t? possibly increase ???r SEO rating, ?t ?? ?l?? ?m??rt?nt t? ?h???? wh??h links t? connect ???r website t?. Finding th? proper links w?ll h?l? ??? attract more clients t? ???r site. Learning th? advantages ?f SEO ?nd knowing h?w t? ??? ?t t? ???r advantage w?ll d?f?n?t?l? improve ???r internet marketing business ?n more ways th?t ??? know ?f.

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The Art of Raising Seed: You?re Either Hot, Or You Make Your Own Heat

I?d started raising 3 rounds. One fell apart and the others raised $1M & $1.3M in a few weeks each. The startup game is a marathon and while I?m not yet qualified to give advice about crossing the finish line, I feel like I know a lot about the first 5 miles? It?s from that perspective I give the following advice to fellow founders who are looking to raise their seed rounds.

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Debt management. | ZIVIS BUSINESS AND FINANCE BLOG

Debt is a four-letter word that puts us on parole for the rest of our lives. The cost of living alone is so demanding that debt mounts, mounts, mounts, and breaks us with each heaping rise. We have to pay folding money, pay for apparel, food, gasoline, Uncle Sam fees, rent, installment credit, car payments, institution, etc, that sometimes it is next to impossible not to find yourself humming this four-letter word.

The most highly way to solve arrears is to sit down and find preparations. Breaking down problems is the first step you will occasion to take to find a way out of debt. Once you start to see you have cafeteria plan, you can find it rest easier to cope with your stress and damages. If you cannot find new ideas to help you find ways out of debt, visit your local information science and search for debt solutions and controllers that walk you through take part in permission out of debt.

Exercise many resources can help you to pull up new ideas that lead to solving problems. Rather than compliant messes weigh you down, take action now and find solutions that will reduce your tension and your debts.

If you have access to the Data highway, search the engines to find relevant links that teacher you into debt relief. Stay away from companies that offer to get you out of arrears for a high monthly fee. The concept of getting out of debt is to relieve positive self-image of extra burden, such as a new bill. For the most part, you can call your creditors and make pay-off form. The creditors are often glad to hear from you. Rather than have the scavenger hunt from wretchedness hunt you down, the creditors you could rather keep you as a friend, since they want you to pay your debt and incur future debt with their assembly.

You go through points of no return to finding your way out of debt, so takes some time to learn elimination procedures to become debt free. Debt elimination is not an option, since when you get rid of one debt another exert follow the same patterns of the human mind. You get the point. The solution is getting out of the past claims you owe, set a budget and avoid spending more than you can afford. Pay off one debt at a time, amid by installments you find relief.

To avoid incurring new debt, stay away from credit bet. Use your credit cards to pay demanding bills culmination your credit card as soon as possible to pause, high interest rates. Stay reject from payday lends also, unless you see that you can avoid better part of the levies and can payoff the loan right away. Keep in mind however, that payday lenders often attach a steep fee.

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the daily zen: 10 Lessons From Picasso

? ? ?Pablo Picasso was a controversial figure. ?Politics and personal life aside, though, there's one quality most people can agree on concerning Picasso: ?he was a master of his craft. ?He devoted his life to one fervent passion and ended up revolutionizing the art world and prolifically producing paintings and sculpture through many decades of movements. ?Some of these quotes are more art-pertinent than others, but they can help inspire you regardless of your career or aspirations.
? ? ?I'd say the most important takeaways of what I've learned from Picasso are as follows:

• Do what you love, don't try?what you love. ?
• Only action will get you anywhere, and the most powerful thing you can do with yourself is direct your creative energy towards a specific pursuit.
• Do it individually, without overthinking or self-consciousness.
• If you can't find inspiration or motivation, quit whining and just do it.

? ? ? I'll let you analyze the rest:

?Everybody has the same energy potential. The average person wastes his in a dozen little ways. I bring mine to bear on one thing only: my paintings, and everything else is sacrificed to it.??

?Inspiration exists, but it has to find us working.??

?Everything you can imagine is real.??

?Only put off until tomorrow what you are willing to die having left undone?

?The chief enemy of creativity is good sense.??

?Bad artists copy. Good artists steal.??

?It takes a very long time to become young.??

?If only we could pull out our brain and use only our eyes.??

?He can who thinks he can, and he can't who thinks he can't. This is an inexorable, indisputable law.?

?Action is the foundational key to all success. ??

if you liked this post, spread the word... send to friends or StumbleUpon. ?im in the midst of setting up a facebook page, you'll be able to 'like' things soon. thanks for reading.

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Islamist and ex-PM vie for mantle of Egypt's revolt

CAIRO (Reuters) - The Muslim Brotherhood and a military man identified with the police state of the ousted Hosni Mubarak courted defeated first-round candidates in Egypt's presidential election on Saturday, each trying to claim the mantle of the revolution for a runoff next month.

State media named the Brotherhood's Mohamed Mursi and former air force chief Ahmed Shafiq as the top two vote-getters in this week's first round of a close-fought election made possible by last year's popular revolt.

Official results are not due until Tuesday to allow the election committee to hear complaints and appeals about the voting. State newspapers cited no source for their vote count, which broadly tallied with previous Brotherhood estimates.

The choice between Mursi and Shafiq, representing forces that have tussled for the past six decades, has dismayed many Egyptians who voted for candidates offering a middle ground.

They fear a victory for the 70-year-old Shafiq, Mubarak's last prime minister, would snuff out hopes of change ignited by the anti-Mubarak uprising, while a win for Mursi would pitch Egypt into an experiment with Islamic rule.

The Brotherhood invited rivals, including losing candidates such as leftist Hamdeen Sabahy and moderate Islamist Abdel Moneim Abol Fotouh, to talks on Saturday aimed at gaining their support for the runoff against Shafiq on June 16 and 17.

Warning of "determined efforts to recreate the old regime", it said parties that supported the uprising against Mubarak must unite "so that the revolution is not stolen from us".

The Brotherhood already holds the biggest bloc in parliament after an election completed in January, but has been unable to assert itself against an army-appointed interim government.

WHO STOLE THE REVOLUTION?

Shafiq used strikingly similar language at a news conference as he addressed youth groups that spearheaded last year's popular uprising.

"Your revolution was stolen," he told them. "I pledge to return its fruits to your hands."

Shafiq said that "the clock cannot be turned back", but that he would not let the country "drown in chaos".

Much of his rhetoric indirectly targeted the Brotherhood, playing on fears among Egypt's minority Christians and secular liberals that a Mursi presidency would threaten their freedoms.

"No exclusion of anyone or distancing of anyone," he declared. "Everyone has a right to be a part of this nation."

On Friday he had told Egyptian television that he saw no problem with the idea of a Muslim Brotherhood-led government if he were elected president.

The generals who took over when Mubarak quit on February 11, 2011, have promised to make way for a new president by July 1, formally ending a messy and often bloody political transition.

But the military, which has supplied all Egypt's previous presidents, is keen to keep its privileges and influence in a new order in which the powers of the president, parliament and government are as yet undefined by a rewritten constitution.

Mursi and Shafiq only narrowly topped the vote on Wednesday and Thursday, in which unofficial results showed less than 8 percentage points separating the top four candidates.

Mursi's 25 percent paled in comparison to the parliamentary election, in which the Brotherhood gained nearly half the seats.

Reform-minded independents such as Abol Fotouh and Sabahy between them won more votes than either Shafiq or Mursi, hinting at the growth of a new centre in Egypt's fluid political scene.

"The Brotherhood will have to reach out in a grand and dramatic way to the centre and the other political parties if they have any hope of winning their support and any hope of winning the presidency," said Elijah Zarwan of the European Council on Foreign Relations think tank.

ANTI-SHAFIQ FRONT?

A Brotherhood party official, Yasser Ali, said the talks to persuade rivals to join an anti-Shafiq front would discuss the vice presidency and a new coalition government.

"We know we will succeed in uniting behind the initiative to save the nation and complete the revolution," Essam el-Erian, deputy head of the Brotherhood's Freedom and Justice Party, told a news conference on Friday.

Long a thorn in Mubarak's flesh, the Brotherhood has looked increasingly isolated from other parties since his fall, first facing accusations it was slow to join the revolt and then that it acquiesced in the military rule that followed.

Trust in the Brotherhood was further undermined when the group decided to join the presidential race, after previously pledging to stay out. The group, founded in 1928, says it is the target of a vicious smear campaign by its opponents.

Abol Fotouh, who won about 17.6 percent of the vote by the Brotherhood's count, has said he will now back the Islamist group with which he split last year to run for president.

He did not name the Brotherhood, but said he and his supporters would "rise above our political and party differences" and would "stand in a united front against the symbols of corruption and oppression".

Shafiq has won support among Egyptians who see him as the kind of strongman the country needs to end 15 months of political instability, economic failure and rising crime.

His constituency also includes Christians, who form about a 10th of Egypt's 82 million people. They complained of discrimination in Mubarak's day, but are likely to vote for Shafiq in preference to an Islamist.

Mohamed Habib, a former deputy leader of the Brotherhood who left the group last year in protest at its post-uprising policies, said the group should offer vice presidential positions to at least two people from outside the group.

He suggested one could be a Christian - an idea to which Mursi himself has said he is not opposed.

(Additional reporting by Ahmed Tolba and Tom Perry; Writing by Alistair Lyon)

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Reporting Outages for VoIP and 911 Services ? meccabrowser.com

Over the previous few years, VoIP has skilled an explosion of development with all sorts of users. Predictably, the revolution began within the enterprise world with entrepreneurs seeing the immense benefits of lower costs and improved options along with much less tangible ones equivalent to flexibility. The rising adoption of good phones however has given a boost to VoIP like functions which allow the consumer to make free calls to their associates over the Internet. True, not all VoIP providers are constructed equally. Some are requirements-primarily based utilizing the SIP protocol at their base whereas others create their own proprietary systems. But large VoIP suppliers equivalent to Vonage have created a huge base of customers who use their techniques for his or her everyday communications.

When a selected mode of communication becomes broadly used, the federal government has to take an interest to find out whether or not or not such providers are reliable within the face of an emergency. The whole foundation of the 911 service is the flexibility for individuals to get emergency help even when the regular techniques are down ? equivalent to power for example. On the very least, such VoIP providers need to provide statistics as to how usually their networks experience outages so that customers could make knowledgeable decisions about what they need to use simply in case they discover themselves in a dangerous situation.

The newest order of the FCC gives for precisely this kind of functionality. The statement by this government regulated body is an acknowledgment of the growing affect of VoIP providers within the lives of Americans. It?s estimated that over one third of all land traces linked to the United States are primarily based off VoIP. This is a adequate inhabitants proportion for it to come back underneath the FCC?s purview and it?s important for regular customers to know the reliability of such techniques on an ongoing basis.

Hopefully, such reporting requirements with even spur competition amongst VoIP suppliers for who has the maximum uptime. Similar to in style hosts report on the proportion of uptime they experience and trumpet that as a selling point, VoIP providers may resort to the same tactics as well. Perhaps over time this may consequence within the development of higher secondary power techniques to power VoIP phones when the principle traces are down. This is because VoIP is predicated off the Web which in flip stands on the electric grid. When the latter goes down, so does the Web taking VoIP along with it.

This post is written by Samuel Jones 32. You can hire efficient virtual assistant at Myoutdesk.com.

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The Benefits of Statements and affirmations in a Modern society ...

It had not been that will in the past that whenever you wished to create a telephone call learn about so in your own home, in the office, otherwise you halted at the pay out phone. Right now it is simply inconceivably undesirable once you drive-thru a ?dead zone? although chatting on the cellphone. Anyone can acquire photos or even video tutorials along with post them on the web page through your cellular phone. And Gps device was made in!

I guess folks have always been interested with gadgets, and the way technologies will be developing it doesn?t look like the actual conspiracy will probably be decreasing any time soon.

I would not imply technologies is simply regarding ?gadgets?. What are actually and they are staying developed are usually generally valuable advances. No less than inside the parts of sales and marketing communications along with enterprise. For my part being a family portrait digital photographer, My spouse and i count on computer technology pertaining to every little thing I do that is technological. Our video cameras are usually digital, meaning they may be little computer systems with contact lenses. Along with my darkroom is often a laptop or computer with all the wonderful imaging software program in it known as Illustrator.

I like my own camcorders along with my personal Illustrator and also wouldn?t move backwards inside technology with regard to anything at all. Nevertheless I am going to tell you one thing: My clients and close friends seriously don?t love my personal digital cameras or perhaps what I do with Photoshop! My customers don?t retain the services of me personally to make portraits on their behalf because of my digital cameras or perhaps my Photoshop. Along with this is the point of this informative article?That they hire us because whenever they send me an email the very first time, I establish a rapport together, as well as make sure they know I value these people in addition to their requires.

I could nearly notice an individual declare, ?Uh huh?along with what?s that will to do with statements and affirmations as well as technological innovation?Inches What it really just about all is due to is actually Romantic relationships. The purpose of life is, (and you imagined you?d have to ascend the actual Himalayas to obtain this particular real truth..), to experience along with share really like. A persons encounter is focused on individual associations.

You might have seen that ?No guy is definitely an island? that is certainly due to the fact individuals really enjoy individual relationships. However, without loving private relationships people often die and also withdraw directly into them selves, along with perish.

The idea problems myself to view men and women at the cafe or even driving a motor vehicle as well as jogging across town, and while they are with someone i know or perhaps men and women that they elect to discuss with another person on their own cellular phone. They are with individuals, personally, yet they will fairly discuss on the phone or even textual content. The idea offers a sort of safety defend Perhaps, yet it?s detrimental to be able to connections. The greater a person take away via personal speak to, the more your current interpersonal expertise deteriorate.

I am aware a number of people have got insecurities and also lack confidence, so email and mobile phones give you a form of buffer for them. And that is great. Nonetheless, don?t you agree which more than most it?s a much better technique to develop increasing versions self confidence along with connection expertise?

Most of the people in business understand that the business enterprise these are throughout, whatever the item(s) or service is, the actual organization they may be in is the organization regarding relationships. People buy via men and women, not necessarily businesses or businesses. Find from individuals they like. And also until the product as well as services are a thing that can?t be had somewhere else, and is crucial, individuals will not come back to get a subsequent period through those people who are rude or perhaps make you feel you might have inconvenienced them because of your reputation.

With no a small business and you work for a business, if you want to advance available, you might want very good social skills, and a minimum of give the impression that you enjoy that which you do.

Engineering is constantly on the advance and will still provide a variety of methods to prevent personal contact. Whenever we merely continue to get greatest advantage of all the tasks technology items, I could anticipate a future where people pull away right into a cocoon involving virtual truth and grow a lot more appliance similar to.

We are able to fare best as compared to that will! Technology is an useful one any time used by the right causes. Everyone is certainly not equipment. We?re sentient beings that need adore and private relationships in order to advance along with develop into our greater possible.

Your brain of individual is often a most incredible design. It will always be understanding. The actual mindful thoughts are the actual portion that creates judgments. The actual subconscious is the portion that is always studying, and it will not help to make choice. Your regrettable portion about this could be the depths of the mind accepts what you may give it using experiencing or feeling be it morally wrong or right?without view. The actual blessed part with that is we can teach our depths of the mind the way you need to!

The most good ways to teach the particular depths of the mind is thru positive affirmations. If someone wants to improve in an area of existence, tell be assured or higher outgoing, much more affected individual, more caring, even to always be healthier, we could utilize affirmations to complete that!

The easiest way to be able to implement affirmations education would be to consider the particular area you intend to improve. Why don?t we use self-confidence for instance. Think about an illustration of this how we might behave should you have had a lot more confidence. Selecting a lot more confident and might take pleasure in assembly folks as well as being in social situations.

Then you definitely note down a statement of the way you would like to be. For this example you may write: I enjoy meeting folks socially, and individuals locate me personally interesting and pleasant! This particular then gets the acceptance. You put it to function by reading through that loudly along with experiencing, and also you make it happen many times during the day. It is especially helpful to replicate this for you to oneself repeatedly ahead of plummeting to fall asleep during the night. That is when the unconscious mind contains the minimum resistance to fresh concepts and also thinking.

Most likely the lack of self confidence has been discovered and also used being a perception by your unconscious by way of repetitive statements produced in your own reading while you spent my childhood years. That is how we find nearly all of the morals. As well as the unconscious wants to hold proven thinking. However, you can educate it to adopt fresh and better thinking by repetition of affirmations.

I just identified something which I think could have a tremendous gain in adopting the beliefs as well as characteristics a single wants to develop or even enhance. It?s a part of jewelry used as being a necklace on a necklace. You?ll have the idea constructed with distinct beneficial terms of your liking imprinted into it. It?s known as MyLifeLabel and you will believe it is online. Just look regarding MyLifeLabel.

It works since you put it on and every moment you?re feeling it or perhaps an individual comments on it you see the idea as well as the good ticklers etched inside it. This is the type of indirect affirmations, nevertheless it works the same when you are considering the affirmation. The website explains to regarding experiments and fundamentals which can be the premise at the rear of it. What is important to recollect is that you could improve your self along with create the private features you would like insurance agencies the desire in the first place, and using positive affirmations to teach your current unconscious mind to look at better thinking!

Use technology for the benefits it offers, along with create a walls while using technology as well as disguise behind this. Make use of affirmations to be the most effective particular person you can be, as well as increase your relationship expertise.

Come check out the most recent web page over at daily affirmations which helps people discover out the very best and up thus far information regarding text affirmations

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Llega Facebook Camera

Facebook Camera es la nueva aplicaci?n gratuita de la red social que se estrena para dispositivos con iOS de Apple, como el iPhone, consiste en una aplicaci?n que reproduce el proceso de publicaci?n de fotos en Facebook con importantes novedades.

Se puede subir a la red social varias instant?neas de toma simult?nea, permite el acceso a las fotos del usuario en su perfil adem?s de las de sus contactos, se puede taguear, hacer me gusta y hacer comentarios.

Adem?s de todo esto, Facebook Camera cuenta con un software de edici?n con unas opciones muy parecidas a las de Instagram, que por cierto ha sido adquirido por Facebook aunque a?n est? pendiente de aprobaci?n. Habr? que conocer si por aquel entonces se fusionar? con Facebook Camera o qu? pasar?.

Tan s?lo hay que ir a la p?gina y dar a instalar o entrar en la App Store. Su utilizaci?n es muy sencilla y es una aplicaci?n pr?ctica para compartir fotograf?as en Facebook de forma m?s r?pida desde donde t? quieras. La pega es evidente, y es que se trata de una aplicaci?n para dispositivos con iOs, esperando entonces que se mejore en este aspecto y con nuevas caracter?sticas.

Ver: Facebook Camera

Escrito por Bea | 26 de Mayo de 2012 con 0 comentarios.
Etiquetas: aplicacion facebook, facebook camera
Lee m?s art?culos sobre Aplicaciones Web

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Efficient Disease Risk Prediction a Long Way Off, Experts Say

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EU running out of time as Greece nears the exit

European Council President Herman Van Rompuy, right, and European Commission President Jose Manuel Barroso, address the media at the end of an EU summit, at the European Council building in Brussels, Thursday, May 24, 2012. The leaders of the 27 countries that make up the European Union met in Brussels to try and find a way to keep the debt crisis in Europe from spiraling out of control and promote jobs and growth. Rompuy said that all EU leaders want Greece to remain in the eurozone while respecting its commitments to pay back its debt. (AP Photo/Yves Logghe)

European Council President Herman Van Rompuy, right, and European Commission President Jose Manuel Barroso, address the media at the end of an EU summit, at the European Council building in Brussels, Thursday, May 24, 2012. The leaders of the 27 countries that make up the European Union met in Brussels to try and find a way to keep the debt crisis in Europe from spiraling out of control and promote jobs and growth. Rompuy said that all EU leaders want Greece to remain in the eurozone while respecting its commitments to pay back its debt. (AP Photo/Yves Logghe)

A blind demonstrator shouts slogans through a megaphone outside the interior ministry during a protest demanding welfare payments, in Athens, Thursday, May 24, 2012. People with disabilities have not received government welfare payments for two months. Greece has been caught in an acute financial crisis for two and a half years, and has only avoided bankruptcy through international rescue loans. (AP Photo/Petros Giannakouris)

ATHENS, Greece (AP) ? European leaders insist they want to keep Greece in the eurozone, but are putting off any agreement on how they hope to accomplish that. Greece says it, too, wants to stay in the eurozone, but until after elections it's uncertain whether it can implement the austerity that Europe has set as a condition for doing so.

Essentially, both are playing for time ? about a month. The question is whether financial markets will wait or force their hand.

Concerns that European leaders lack the political will ? and wherewithal ? to tackle the continent's economic problems have worried the markets for weeks. Among the 17 countries that use the euro, seven are in recession. Business confidence is under pressure and banks are feeling the squeeze. The biggest fear is that if Greece cannot be kept in the euro, other larger economies ? like Spain or Portugal ? might face the same fate.

"The breakup of the eurozone will be a disaster. Greece could leave, and others could leave, and this would be a huge financial tsunami," said Dariusz Kowalczyk, senior economist at Credit Agricole CIB in Hong Kong. "Europe is not doing enough, and the market may not wait for them."

Greece has gone through round after round of massive spending cuts and tax hikes to slash its deficit and rein in its debt in exchange for the international bailout loans that help it pay the bills. But the country is now in its fifth year of recession, and many argue it cannot hope for a recovery if it sticks to the deal. And Greeks ? though still keen to remain in the single currency club ? are calling for better terms or, at least, for the pace of austerity to be slowed down.

In a general election this month, neither of Greece's two main parties, both of which support the bailout deal, fared well. Instead, minor parties that are threatening to renege on those commitments saw their popularity surge. A new round of elections is set for June 17.

If the Greeks pick an anti-bailout government the second time round and renege on the terms of the bailout, the flow of funds will be stopped and the country could be forced into a messy exit from the euro bloc as it has no other choice but to print its own currency to pay its way.

That could cause a deeper fracture the euro ? other debt-stricken eurozone members, such as Spain and Portugal, might also fall victim to market fears that they could be next in line for collapse ? and rattle global financial markets.

There had been hope that this week's Brussels summit would have seen a softening in the rest of the eurozone's stance with Greece, extending, for example, the deadline for some of its reforms and cuts.

Some European countries are already hinting that Greece should be given better terms. Both the International Monetary Fund and the Organization for Economic Cooperation and Development, which monitors economic trends in developed economies, also are pushing for the demands on some countries to be eased.

However, as their summit in Brussels broke up early Thursday morning, the leaders failed to offer any reprieve to struggling Greece. Instead they reiterated that they continued to support Greece's eurozone membership ? provided it stuck to the terms of the bailout deal.

Manuel Barroso, President of the EU's executive Commission, told a post-summit press conference: "We stand by Greece. We expect that Greece also stands by its commitments."

European Council President Herman van Rumpoy echoed the sentiment: "Continuing the vital reforms to restore debt sustainability, foster private investment and reinforce its institutions is the best guarantee for a more prosperous future in the euro area."

Some politicians have already begun to factor in a Greek exit, however. In a frank admission that Greece could wind up abandoning the euro, Luxembourg Prime Minister Jean-Claude Juncker told reporters that the eurozone countries "have to consider all kinds of events," but insisted that "the working assumption" was that Greece would remain part of the euro.

The European leaders aim to have more concrete proposals for strengthening the region at their next summit on June 28-29, but before then Greece will have held its elections, by which time Europe's financial system may have already been pushed to the brink.

French investment bank Credit Agricole's research analysts said EU leaders had set the expectations bar very low for the summit "and yet they managed to disappoint nervous markets."

Shares on the Athens Stock Exchange hit a new 22-year low Thursday, closing down 4.53 percent despite gains made elsewhere in Europe.

There are concerns among investors that uncertainty over Greece's future in the eurozone could spark a run on the country's banks, further destabilizing the already-shaky banking system and pushing the country even quicker towards a chaotic exit from the currency.

Greeks have been steadily withdrawing deposits in recent months. Bank of Greece figures show that total household and business deposits stood at about ?165 billion ($207.2 billion) in March 2012, compared to ?235 billion ($295.1 billion) in October 2009, just before the crisis broke. Meanwhile some ?700 million ($879 million) were withdrawn in the week following the inconclusive May 6 election.

The summit also addressed the issue of whether the risk inherent in some countries holding so much debt should be spread across the entire eurozone ? issuing so-called "eurobonds." This would mean every country could borrow funds at the same rate, substantially lowering the costs for the more indebted countries. French President Francois Hollande wants the bonds to finance growth projects and ease concerns about weaker countries' debt, but Germany's Angela Merkel refuses to consider such an option.

"It would have been great news," said Oscar Moreno of Madrid brokerage Renta4. "It would have been good if there had at least been agreement to study it. It would have calmed things down and been a very preliminary first step to the idea of a Eurobond. But we got nothing."

Economists say eurozone leaders have to find another way to increase its defenses than offering bailout after bailout to its debt-stricken memebers. Javier Diaz-Gimenez, a professor of economics at IESE Business School in Madrid, said that the eurozone needs a fundamental redesign.

"The solution has to be some change in design," Diez-Jimenez said. "Something that says, 'OK, these were the things that were missing.

"Just staggering on, that is not going to work. If you keep staggering on, you are eventually going to fall."

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Woolls and Ciaran Giles contributed to this report from Madrid.

Associated Press

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